IP Meatloaf meal is a Phase 1 Meal:
The IP Meatloaf contains 1.5 cups select vegetables, .5 cup occasional vegetables with no oil used. This is a delicious weight loss meal. Our chef’s prepare this meal with lean ground beef seasoned with traditional seasoning with sides of garlic cauliflower mash and roasted green beans. This weight loss meal has only 7 grams of fat and 13 net carbs for the 4 oz. protein size. With only 256 calories, it is sure to satisfy you, while facilitating weight loss. If you love this meal, you’re really going to love our maintenance Meatloaf meal with loaded cauliflower mash.
How is a regular recipe different than an Ideal Protein recipe?
Typical recipes add in lots of extra fats in oils, butter or other ingredients. Ideal Protein recipes limit the amounts of fats in any one meal. Ideal4umeals also uses the type of protein to determine which meals are best to add healthy fats to. For example, the Meatloaf meal is made with ground beef, which is higher in fats than poultry, pork or seafood. Therefore, we avoid adding oil to this meal. If it is used, we note that on all packaging information so that dieters can track their oil intake. For sides, ideal4umeals selects vegetables based on which category they fall. We typically use no more than a half cup occasional vegetables in any one meal. The meatloaf meal uses 1.5 cups of select vegetables (cauliflower) and half cup of occasional vegetables (green beans). Remember that all Ideal Protein serving sizes are based on raw sizes.
For more information on the Ideal Protein diet check out our blog.
To find an Ideal Protein clinic near you click here.
If you don’t have an Ideal Protein clinic in your area or you’d rather not go to a clinic check out Hannan Wellness. They provide virtual coaching, weigh ins, and will mail your Ideal Products to your home. Check them out here: