The Ideal Protein Steak Meal is a Phase 3 Meal
Our chef’s prepare the Ideal Protein Steak meal with tender sirloin marinated and grilled tossed in a gluten free mushroom gravy served with a sides of garlic butter new potatoes and roasted broccoli. It’s full of flavor and will leave you feeling satisfied! You’ll forget your dieting with this low carb low fat meal! Subtracting out free vegetables from the Ideal Protein Steak Bite meal, each size variation has the following:
- 4 oz : 324 calories, 1 protein serving, 1 fat serving and 17 net carbs.
- 6 oz: 401 calories, 2 protein serving, 1.5 fat serving and 17 net carbs.
- 8 oz: 477 calories, 3 protein serving, 1.5 fat serving and 17 net carbs.
Potatoes: To eat or not to eat?
The Ideal Protein Steak Bites with potatoes and broccoli is a maintenance meal. It contains potatoes which is a complex carbohydrate and that can be a good thing! Many people may think they should avoid potatoes, however, regular potatoes actually have less carbs than sweet potatoes. Because potatoes contain important nutrients and vitamins, there is definitely a place for them in a healthy diet. Because potatoes digest more quickly than sweet potatoes, they can cause an increase in blood sugar. So if you are pre-diabetic or diabetic you may want to avoid them but if you’re not they are a great choice, in moderation. For this reason, we don’t offer them often but they are a great choice to eat before or after a workout and go great with our Garlic Steak Bites.
Ingredients: sirloin, broccoli, potatoes, mushroom, red bell pepper, chicken broth, garlic, butter, rosemary, Italian seasonings, liquid aminos, red pepper flakes, thyme, oregano, parsley, seasonings.
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