IDEAL PROTEIN VS. KETO DIET

When it comes to weight loss, there is no shortage of advice or options. There’s so much buzz surrounding trends in weight loss, especially with 65% of Americans reporting to be overweight. But, anyone who has embarked on a diet journey can tell you, the most successful diet is one that works for you. Recently,…

Ideal Protein Blog Post

What is Ideal Protein?

What is the Ideal Protein Diet? The Ideal Protein weight loss program is a ketogenic weight loss program developed 20 years ago by physician Dr. Tran Tien Chanh. You’ve probably heard about a keto diet and how following one can lead to large amounts of weight loss but what exactly is it and how can…